SEASONED FISH FRY MIX vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
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SEASONED FISH FRY MIX wins in 4 out of 11 nutrient categories
SEASONED FISH FRY MIX: 4
vs
BANANA BREAD MIX: 3
(4 ties)
Overview
| Nutrient | SEASONED FISH FRY MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 66.7 g | 84.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FISH FRY MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED FISH FRY MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 295 MG |