SEASONED FIELD PEAS & SNAPS vs FIESTA STYLE CORN
Nutrition comparison per 100 g serving
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SEASONED FIELD PEAS & SNAPS wins in 7 out of 11 nutrient categories
SEASONED FIELD PEAS & SNAPS: 7
vs
FIESTA STYLE CORN: 3
(1 ties)
Overview
| Nutrient | SEASONED FIELD PEAS & SNAPS | FIESTA STYLE CORN | Winner |
|---|---|---|---|
| Calories | 85 cal | 71 cal | |
| Protein | 5.4 g | 2.0 g | |
| Carbs | 15.4 g | 14.3 g | |
| Fat | 0.4 g | 1.0 g | |
| Fiber | 6.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FIELD PEAS & SNAPS | FIESTA STYLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SEASONED FIELD PEAS & SNAPS | FIESTA STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 462 MG | 245 MG |