SEASONED CROUTONS TEXAS TOAST vs AUNT MILLIE'S
Nutrition comparison per 100 g serving
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AUNT MILLIE'S wins in 8 out of 14 nutrient categories
SEASONED CROUTONS TEXAS TOAST: 2
vs
AUNT MILLIE'S: 8
(4 ties)
Overview
| Nutrient | SEASONED CROUTONS TEXAS TOAST | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 225 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 57.1 g | 45 g | |
| Fat | 21.4 g | 2.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CROUTONS TEXAS TOAST | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CROUTONS TEXAS TOAST | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 450 MG |