SEASONED CROUTONS vs HOLIDAY STOLLEN
Nutrition comparison per 100 g serving
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SEASONED CROUTONS wins in 5 out of 11 nutrient categories
SEASONED CROUTONS: 5
vs
HOLIDAY STOLLEN: 4
(2 ties)
Overview
| Nutrient | SEASONED CROUTONS | HOLIDAY STOLLEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 412 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 71.4 g | 58.8 g | |
| Fat | 14.3 g | 17.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CROUTONS | HOLIDAY STOLLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CROUTONS | HOLIDAY STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 176 MG |