SEASONED CROUTONS vs FRESH BAKED ARTISAN BREAD IN MINUTES
Nutrition comparison per 100 g serving
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FRESH BAKED ARTISAN BREAD IN MINUTES wins in 5 out of 11 nutrient categories
SEASONED CROUTONS: 3
vs
FRESH BAKED ARTISAN BREAD IN MINUTES: 5
(3 ties)
Overview
| Nutrient | SEASONED CROUTONS | FRESH BAKED ARTISAN BREAD IN MINUTES | Winner |
|---|---|---|---|
| Calories | 429 cal | 220 cal | |
| Protein | 14.3 g | 6 g | |
| Carbs | 71.4 g | 46 g | |
| Fat | 14.3 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CROUTONS | FRESH BAKED ARTISAN BREAD IN MINUTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CROUTONS | FRESH BAKED ARTISAN BREAD IN MINUTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 420 MG |