SEASONED CROUTONS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 9 out of 14 nutrient categories
SEASONED CROUTONS: 2
vs
ROUNDY'S: 9
(3 ties)
Overview
| Nutrient | SEASONED CROUTONS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 294 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 57.1 g | 55.9 g | |
| Fat | 21.4 g | 2.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CROUTONS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CROUTONS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 471 MG |