SEASONED CROUTONS vs HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS
Nutrition comparison per 100 g serving
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SEASONED CROUTONS wins in 6 out of 11 nutrient categories
SEASONED CROUTONS: 6
vs
HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS: 3
(2 ties)
Overview
| Nutrient | SEASONED CROUTONS | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | Winner |
|---|---|---|---|
| Calories | 4,571 cal | 429 cal | |
| Protein | 85.7 g | 14.3 g | |
| Carbs | 628.6 g | 71.4 g | |
| Fat | 185.7 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CROUTONS | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CROUTONS | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 20,143 MG | 1,286 MG |