SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX vs BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
BREAD MIX wins in 8 out of 15 nutrient categories
SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX: 5
vs
BREAD MIX: 8
(2 ties)
Overview
| Nutrient | SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX | BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 342 cal | |
| Protein | 5.6 g | 2.6 g | |
| Carbs | 72.2 g | 81.6 g | |
| Fat | 2.8 g | 2.6 g | |
| Fiber | 5.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX | BREAD MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX | BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 211 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 3,444 MG | 921 MG |