SEASONED CRACKER MEAL vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
TACO SEASONING MIX wins in 4 out of 11 nutrient categories
SEASONED CRACKER MEAL: 3
vs
TACO SEASONING MIX: 4
(4 ties)
Overview
| Nutrient | SEASONED CRACKER MEAL | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 0 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CRACKER MEAL | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CRACKER MEAL | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 7,111 MG |