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Mayacamas Fine, TACO SEASONING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 7,111 MG | 309% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Rich source of Sodium, Na (309% of Daily Value per 100g).
About TACO SEASONING MIX
Mayacamas Taco Seasoning Mix is a dry spice blend of chili pepper, paprika, oregano, cumin, red pepper, onion, garlic, and rice flour with citric acid. A 4.5g packet provides 333 calories per 100g dry basis and 22.2g of fiber from the spices. Brown ground beef or turkey, add water and this packet, and cook until thickened for quick taco filling.
Ingredients
SPICES (INCLUDING CHILI PEPPER, PAPRIKA, OREGANO, CUMIN, RED PEPPER), RICE FLOUR, SALT, ONION*, GARLIC*, SUGAR, CITRIC ACID.
Dietary Information
TACO SEASONING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO SEASONING MIX include Sodium, Na (309% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, TACO SEASONING MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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