SEASONED & COOKED PULLED PORK WITH JACK DANIEL'S BBQ SAUCE vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
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CHICKEN BREASTS wins in 8 out of 10 nutrient categories
SEASONED & COOKED PULLED PORK WITH JACK DANIEL'S BBQ SAUCE: 1
vs
CHICKEN BREASTS: 8
(1 ties)
Overview
| Nutrient | SEASONED & COOKED PULLED PORK WITH JACK DANIEL'S BBQ SAUCE | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 193 cal | 131 cal | |
| Protein | 12.1 g | 14.5 g | |
| Carbs | 16.4 g | 6.7 g | |
| Fat | 8.6 g | 5.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & COOKED PULLED PORK WITH JACK DANIEL'S BBQ SAUCE | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SEASONED & COOKED PULLED PORK WITH JACK DANIEL'S BBQ SAUCE | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 629 MG | 219 MG |