SEASONED COOKED PINTO BEANS vs SHOPRITE
Nutrition comparison per 100 g serving
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SEASONED COOKED PINTO BEANS wins in 5 out of 10 nutrient categories
SEASONED COOKED PINTO BEANS: 5
vs
SHOPRITE: 4
(1 ties)
Overview
| Nutrient | SEASONED COOKED PINTO BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 83 cal | 92 cal | |
| Protein | 4.2 g | 5.4 g | |
| Carbs | 14.2 g | 15.4 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 3.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED COOKED PINTO BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SEASONED COOKED PINTO BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 158 MG | 115 MG |