SEASONED COOKED PINTO BEANS vs LA PREFERIDA
Nutrition comparison per 100 g serving
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SEASONED COOKED PINTO BEANS wins in 5 out of 10 nutrient categories
SEASONED COOKED PINTO BEANS: 5
vs
LA PREFERIDA: 4
(1 ties)
Overview
| Nutrient | SEASONED COOKED PINTO BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 83 cal | 108 cal | |
| Protein | 4.2 g | 6.2 g | |
| Carbs | 14.2 g | 14.6 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED COOKED PINTO BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0.9 MG |
Minerals
| Mineral | SEASONED COOKED PINTO BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 158 MG | 346 MG |