SEASONED CHOPPED GREEN CHILE vs AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND
Nutrition comparison per 100 g serving
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SEASONED CHOPPED GREEN CHILE wins in 6 out of 10 nutrient categories
SEASONED CHOPPED GREEN CHILE: 6
vs
AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND: 3
(1 ties)
Overview
| Nutrient | SEASONED CHOPPED GREEN CHILE | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | Winner |
|---|---|---|---|
| Calories | 17 cal | 171 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 6.7 g | 11.4 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHOPPED GREEN CHILE | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 5.7 MG |
Minerals
| Mineral | SEASONED CHOPPED GREEN CHILE | AVOCADO RANCH SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 261 MG |