SEASONED CHICKEN SEASONED COOKED CHICKEN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
SEASONED CHICKEN SEASONED COOKED CHICKEN: 4
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | SEASONED CHICKEN SEASONED COOKED CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 212 cal | 287 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 16.2 g | 14.8 g | |
| Fat | 11.1 g | 20.5 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHICKEN SEASONED COOKED CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CHICKEN SEASONED COOKED CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 123 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 404 MG | 500 MG |