SEASONED CHICKEN FOR LETTUCE WRAPS vs FULLY BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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SEASONED CHICKEN FOR LETTUCE WRAPS wins in 4 out of 10 nutrient categories
SEASONED CHICKEN FOR LETTUCE WRAPS: 4
vs
FULLY BAKED SOFT PRETZELS: 3
(3 ties)
Overview
| Nutrient | SEASONED CHICKEN FOR LETTUCE WRAPS | FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 123 cal | 250 cal | |
| Protein | 10.5 g | 7.8 g | |
| Carbs | 7.0 g | 53.1 g | |
| Fat | 5.3 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHICKEN FOR LETTUCE WRAPS | FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CHICKEN FOR LETTUCE WRAPS | FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 614 MG | 0 MG |