SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI vs CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES
Nutrition comparison per 100 g serving
Ad 468x60
CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES wins in 6 out of 10 nutrient categories
SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI: 3
vs
CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES: 6
(1 ties)
Overview
| Nutrient | SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI | CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES | Winner |
|---|---|---|---|
| Calories | 163 cal | 55 cal | |
| Protein | 3.2 g | 0.9 g | |
| Carbs | 30.7 g | 9.1 g | |
| Fat | 2.5 g | 1.4 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI | CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 39 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 127 MG | 395 MG | |
| Sodium, Na | 396 MG | 336 MG |