SEASONED CHICKEN BITES vs CAJUN-SPICED CRAWFISH CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEASONED CHICKEN BITES: 4
vs
CAJUN-SPICED CRAWFISH CAKES: 4
(2 ties)
Overview
| Nutrient | SEASONED CHICKEN BITES | CAJUN-SPICED CRAWFISH CAKES | Winner |
|---|---|---|---|
| Calories | 257 cal | 165 cal | |
| Protein | 15.9 g | 8.2 g | |
| Carbs | 23.0 g | 10.6 g | |
| Fat | 10.6 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHICKEN BITES | CAJUN-SPICED CRAWFISH CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 14.1 MG |
Minerals
| Mineral | SEASONED CHICKEN BITES | CAJUN-SPICED CRAWFISH CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 929 MG | 635 MG |