SEASONED CHEESE CURLS vs TOM'S
Nutrition comparison per 100 g serving
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TOM'S wins in 4 out of 10 nutrient categories
SEASONED CHEESE CURLS: 3
vs
TOM'S: 4
(3 ties)
Overview
| Nutrient | SEASONED CHEESE CURLS | TOM'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHEESE CURLS | TOM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CHEESE CURLS | TOM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 821 MG |