SEASONED CHEESE CURLS vs KOREAN BBQ FLAVOR PLANT-BASED JERKY
Nutrition comparison per 100 g serving
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KOREAN BBQ FLAVOR PLANT-BASED JERKY wins in 8 out of 11 nutrient categories
SEASONED CHEESE CURLS: 1
vs
KOREAN BBQ FLAVOR PLANT-BASED JERKY: 8
(2 ties)
Overview
| Nutrient | SEASONED CHEESE CURLS | KOREAN BBQ FLAVOR PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 35.7 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHEESE CURLS | KOREAN BBQ FLAVOR PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CHEESE CURLS | KOREAN BBQ FLAVOR PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 1,714 MG | 1,000 MG |