SEASONED BREAD CRUMBS vs MUSHROOM LEEK SAVORY PANCAKE MIX
Nutrition comparison per 100 g serving
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MUSHROOM LEEK SAVORY PANCAKE MIX wins in 6 out of 10 nutrient categories
SEASONED BREAD CRUMBS: 3
vs
MUSHROOM LEEK SAVORY PANCAKE MIX: 6
(1 ties)
Overview
| Nutrient | SEASONED BREAD CRUMBS | MUSHROOM LEEK SAVORY PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 324 cal | |
| Protein | 14.3 g | 14.7 g | |
| Carbs | 66.7 g | 64.7 g | |
| Fat | 4.8 g | 2.9 g | |
| Fiber | 4.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BREAD CRUMBS | MUSHROOM LEEK SAVORY PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 7.1 MG |
Minerals
| Mineral | SEASONED BREAD CRUMBS | MUSHROOM LEEK SAVORY PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 441 MG | |
| Iron, Fe | 6.9 MG | 4.2 MG | |
| Sodium, Na | 3,667 MG | 1,324 MG |