SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE vs ITALIAN STYLE PORK TENDERLOIN
Nutrition comparison per 100 g serving
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SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE wins in 5 out of 10 nutrient categories
SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE: 5
vs
ITALIAN STYLE PORK TENDERLOIN: 3
(2 ties)
Overview
| Nutrient | SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE | ITALIAN STYLE PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 11.6 g | 1.8 g | |
| Fat | 2.7 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE | ITALIAN STYLE PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE | ITALIAN STYLE PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 562 MG | 509 MG |