SEASONED BEEF & CHEDDAR CHEESE PATTIES vs GROUND BEEF
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 5 out of 10 nutrient categories
SEASONED BEEF & CHEDDAR CHEESE PATTIES: 2
vs
GROUND BEEF: 5
(3 ties)
Overview
| Nutrient | SEASONED BEEF & CHEDDAR CHEESE PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 305 cal | 214 cal | |
| Protein | 15.2 g | 18.8 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 25.8 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF & CHEDDAR CHEESE PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BEEF & CHEDDAR CHEESE PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 609 MG | 67 MG |