SEASONED BEEF BURGERS vs BISON BONELESS STRIP STEAK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEASONED BEEF BURGERS: 4
vs
BISON BONELESS STRIP STEAK: 4
(2 ties)
Overview
| Nutrient | SEASONED BEEF BURGERS | BISON BONELESS STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 225 cal | 168 cal | |
| Protein | 19.9 g | 19.5 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 15.9 g | 10.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF BURGERS | BISON BONELESS STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BEEF BURGERS | BISON BONELESS STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 152 MG | 40 MG |