SEASONED BAMBOO SHOOTS vs PEPPER FILLET IN ADJIKA SAUCE
Nutrition comparison per 100 g serving
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PEPPER FILLET IN ADJIKA SAUCE wins in 5 out of 10 nutrient categories
SEASONED BAMBOO SHOOTS: 3
vs
PEPPER FILLET IN ADJIKA SAUCE: 5
(2 ties)
Overview
| Nutrient | SEASONED BAMBOO SHOOTS | PEPPER FILLET IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BAMBOO SHOOTS | PEPPER FILLET IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | SEASONED BAMBOO SHOOTS | PEPPER FILLET IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,571 MG | 718 MG |