SEASONED vs ONUIMS ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED wins in 7 out of 11 nutrient categories
SEASONED: 7
vs
ONUIMS ONION FLAVORED RINGS: 3
(1 ties)
Overview
| Nutrient | SEASONED | ONUIMS ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 175 cal | 464 cal | |
| Protein | 21.1 g | 3.6 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 8.8 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED | ONUIMS ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEASONED | ONUIMS ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,158 MG | 1,250 MG |