Donate Sign In Sign Up

SEASONED vs CRUNCHY

Nutrition comparison per 100 g serving

Ad 468x60

SEASONED wins in 7 out of 10 nutrient categories

SEASONED: 7 vs CRUNCHY: 2 (1 ties)

Overview

Nutrient	SEASONED	CRUNCHY	Winner
Calories	175 cal	571 cal
Protein	21.1 g	7.1 g
Carbs	0 g	53.6 g
Fat	8.8 g	35.7 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	SEASONED	CRUNCHY	Winner
Calcium, Ca	25 MG	54 MG
Iron, Fe	1.9 MG	1.3 MG
Potassium, K	333 MG	189 MG
Sodium, Na	1,158 MG	893 MG

SEASONED Nutrition Facts CRUNCHY Nutrition Facts Compare Other Foods

Ad 728x90