SEASONAL SELECTS SAUSAGE vs FORK IN THE ROAD FOODS
Nutrition comparison per 100 g serving
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SEASONAL SELECTS SAUSAGE wins in 4 out of 9 nutrient categories
SEASONAL SELECTS SAUSAGE: 4
vs
FORK IN THE ROAD FOODS: 3
(2 ties)
Overview
| Nutrient | SEASONAL SELECTS SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Calories | 254 cal | 281 cal | |
| Protein | 15.5 g | 17.5 g | |
| Carbs | 5.6 g | 5.3 g | |
| Fat | 18.3 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONAL SELECTS SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 775 MG | 711 MG |