SEASONAL FRUIT BLEND vs CHERRY ALMOND GORGONZOLA GREEN CABBAGE
Nutrition comparison per 100 g serving
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CHERRY ALMOND GORGONZOLA GREEN CABBAGE wins in 7 out of 11 nutrient categories
SEASONAL FRUIT BLEND: 3
vs
CHERRY ALMOND GORGONZOLA GREEN CABBAGE: 7
(1 ties)
Overview
| Nutrient | SEASONAL FRUIT BLEND | CHERRY ALMOND GORGONZOLA GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 43 cal | 180 cal | |
| Protein | 0.7 g | 3 g | |
| Carbs | 12.1 g | 12 g | |
| Fat | 0 g | 13 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL FRUIT BLEND | CHERRY ALMOND GORGONZOLA GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SEASONAL FRUIT BLEND | CHERRY ALMOND GORGONZOLA GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 70 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 7 MG | 270 MG |