SEASONAL FRUIT BLEND vs BOUNTIFUL FIESTA RANCH SALAD KIT
Nutrition comparison per 100 g serving
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BOUNTIFUL FIESTA RANCH SALAD KIT wins in 7 out of 12 nutrient categories
SEASONAL FRUIT BLEND: 3
vs
BOUNTIFUL FIESTA RANCH SALAD KIT: 7
(2 ties)
Overview
| Nutrient | SEASONAL FRUIT BLEND | BOUNTIFUL FIESTA RANCH SALAD KIT | Winner |
|---|---|---|---|
| Calories | 43 cal | 80 cal | |
| Protein | 0.7 g | 2 g | |
| Carbs | 12.1 g | 9 g | |
| Fat | 0 g | 5 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL FRUIT BLEND | BOUNTIFUL FIESTA RANCH SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONAL FRUIT BLEND | BOUNTIFUL FIESTA RANCH SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 7 MG | 300 MG |