SEASONAL FAVORITES vs ZUCCHINI NUT JUMBO MUFFINS
Nutrition comparison per 100 g serving
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SEASONAL FAVORITES wins in 5 out of 10 nutrient categories
SEASONAL FAVORITES: 5
vs
ZUCCHINI NUT JUMBO MUFFINS: 4
(1 ties)
Overview
| Nutrient | SEASONAL FAVORITES | ZUCCHINI NUT JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 375 cal | |
| Protein | 4.3 g | 5.8 g | |
| Carbs | 55.3 g | 50 g | |
| Fat | 17.0 g | 17.3 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONAL FAVORITES | ZUCCHINI NUT JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 170 MG | 317 MG | |
| Sodium, Na | 340 MG | 269 MG |