SEASONAL FAVORITES vs AMERICAN PECAN/PIE
Nutrition comparison per 100 g serving
Ad 468x60
SEASONAL FAVORITES wins in 6 out of 11 nutrient categories
SEASONAL FAVORITES: 6
vs
AMERICAN PECAN/PIE: 3
(2 ties)
Overview
| Nutrient | SEASONAL FAVORITES | AMERICAN PECAN/PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 153 cal | |
| Protein | 4.3 g | 2.6 g | |
| Carbs | 59.6 g | 23.6 g | |
| Fat | 17.0 g | 14.8 g | |
| Fiber | 2.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL FAVORITES | AMERICAN PECAN/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONAL FAVORITES | AMERICAN PECAN/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 362 MG | 138 MG |