SEASONAL FAVORITES vs LEMON POPPY VEGAN MUFFIN
Nutrition comparison per 100 g serving
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LEMON POPPY VEGAN MUFFIN wins in 5 out of 10 nutrient categories
SEASONAL FAVORITES: 4
vs
LEMON POPPY VEGAN MUFFIN: 5
(1 ties)
Overview
| Nutrient | SEASONAL FAVORITES | LEMON POPPY VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 383 cal | 382 cal | |
| Protein | 4.3 g | 3.6 g | |
| Carbs | 55.3 g | 54.6 g | |
| Fat | 17.0 g | 16.4 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONAL FAVORITES | LEMON POPPY VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 128 MG | 38 MG | |
| Sodium, Na | 340 MG | 345 MG |