SEASONAL FAVORITES vs CHEESE CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SEASONAL FAVORITES: 5
vs
CHEESE CROISSANT: 5
(1 ties)
Overview
| Nutrient | SEASONAL FAVORITES | CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calories | 383 cal | 352 cal | |
| Protein | 4.3 g | 5.6 g | |
| Carbs | 55.3 g | 36.6 g | |
| Fat | 17.0 g | 21.1 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONAL FAVORITES | CHEESE CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SEASONAL FAVORITES | CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 340 MG | 183 MG |