SEASIDE CARAMEL ICE CREAM vs SUPER PREMIUM FOUNTAIN ICE CREAM
Nutrition comparison per 100 g serving
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SEASIDE CARAMEL ICE CREAM wins in 4 out of 10 nutrient categories
SEASIDE CARAMEL ICE CREAM: 4
vs
SUPER PREMIUM FOUNTAIN ICE CREAM: 3
(3 ties)
Overview
| Nutrient | SEASIDE CARAMEL ICE CREAM | SUPER PREMIUM FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 243 cal | |
| Protein | 3.1 g | 4.3 g | |
| Carbs | 32.8 g | 24.3 g | |
| Fat | 10.9 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASIDE CARAMEL ICE CREAM | SUPER PREMIUM FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.7 MG |
Minerals
| Mineral | SEASIDE CARAMEL ICE CREAM | SUPER PREMIUM FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 64 MG |