SEASALT POTATO POPPED CHIP SNACK vs QUEEN OF KALE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEASALT POTATO POPPED CHIP SNACK: 5
vs
QUEEN OF KALE: 5
(1 ties)
Overview
| Nutrient | SEASALT POTATO POPPED CHIP SNACK | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calories | 393 cal | 459 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 71.4 g | 38.9 g | |
| Fat | 10.7 g | 28.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASALT POTATO POPPED CHIP SNACK | QUEEN OF KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 148.4 MG |
Minerals
| Mineral | SEASALT POTATO POPPED CHIP SNACK | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 786 MG | 424 MG |