Sealord Tuna Spreadables Thai Lime & Lemongrass 90g vs Old Fisherman Roast Eel Chili 100g
Nutrition comparison per 100 g serving
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Old Fisherman Roast Eel Chili 100g wins in 5 out of 10 nutrient categories
Sealord Tuna Spreadables Thai Lime & Lemongrass 90g: 3
vs
Old Fisherman Roast Eel Chili 100g: 5
(2 ties)
Overview
| Nutrient | Sealord Tuna Spreadables Thai Lime & Lemongrass 90g | Old Fisherman Roast Eel Chili 100g | Winner |
|---|---|---|---|
| Calories | 101 cal | 240 cal | |
| Protein | 8.7 g | 22 g | |
| Carbs | 5.7 g | 8 g | |
| Fat | 4.6 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Sealord Tuna Spreadables Thai Lime & Lemongrass 90g | Old Fisherman Roast Eel Chili 100g | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 364 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 381 MG | 400 MG |