Sealord Lightly Crumbed Hoki Lemon & Herb 4 Flaky Fillets 420g vs ChoripDong Dried Shrimp 113g
Nutrition comparison per 100 g serving
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ChoripDong Dried Shrimp 113g wins in 3 out of 7 nutrient categories
Sealord Lightly Crumbed Hoki Lemon & Herb 4 Flaky Fillets 420g: 2
vs
ChoripDong Dried Shrimp 113g: 3
(2 ties)
Overview
| Nutrient | Sealord Lightly Crumbed Hoki Lemon & Herb 4 Flaky Fillets 420g | ChoripDong Dried Shrimp 113g | Winner |
|---|---|---|---|
| Calories | 180 cal | 14 cal | |
| Protein | 12.7 g | 3.6 g | |
| Carbs | 12.6 g | 0 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Sealord Lightly Crumbed Hoki Lemon & Herb 4 Flaky Fillets 420g | ChoripDong Dried Shrimp 113g | Winner |
|---|---|---|---|
| Sodium, Na | 330 MG | 32 MG |