SEAFOOD WITH NATURAL SMOKE FLAVOR SEASONING vs JAMAICAN JERK SEASONING
Nutrition comparison per 100 g serving
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JAMAICAN JERK SEASONING wins in 5 out of 10 nutrient categories
SEAFOOD WITH NATURAL SMOKE FLAVOR SEASONING: 4
vs
JAMAICAN JERK SEASONING: 5
(1 ties)
Overview
| Nutrient | SEAFOOD WITH NATURAL SMOKE FLAVOR SEASONING | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 0 cal | 339 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 0 g | 76 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD WITH NATURAL SMOKE FLAVOR SEASONING | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SEAFOOD WITH NATURAL SMOKE FLAVOR SEASONING | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 318 MG | |
| Iron, Fe | 0 MG | 11 MG | |
| Sodium, Na | 19,286 MG | 2,645 MG |