SEAFOOD STUFFED SALMON WITH CARROTS AND BRUSSEL SPROUTS vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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SEAFOOD STUFFED SALMON WITH CARROTS AND BRUSSEL SPROUTS wins in 5 out of 11 nutrient categories
SEAFOOD STUFFED SALMON WITH CARROTS AND BRUSSEL SPROUTS: 5
vs
TAYLOR FARMS: 4
(2 ties)
Overview
| Nutrient | SEAFOOD STUFFED SALMON WITH CARROTS AND BRUSSEL SPROUTS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 141 cal | 190 cal | |
| Protein | 7.7 g | 7.8 g | |
| Carbs | 9.5 g | 14.7 g | |
| Fat | 8.2 g | 10.8 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD STUFFED SALMON WITH CARROTS AND BRUSSEL SPROUTS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD STUFFED SALMON WITH CARROTS AND BRUSSEL SPROUTS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 194 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 231 MG | 328 MG |