SEAFOOD-STUFFED SALMON WITH BROCCOLI vs TAYLOR FARMS
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD-STUFFED SALMON WITH BROCCOLI wins in 6 out of 12 nutrient categories
SEAFOOD-STUFFED SALMON WITH BROCCOLI: 6
vs
TAYLOR FARMS: 5
(1 ties)
Overview
| Nutrient | SEAFOOD-STUFFED SALMON WITH BROCCOLI | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 174 cal | 114 cal | |
| Protein | 10 g | 4.3 g | |
| Carbs | 7.9 g | 7.9 g | |
| Fat | 11.8 g | 7.1 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD-STUFFED SALMON WITH BROCCOLI | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | SEAFOOD-STUFFED SALMON WITH BROCCOLI | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 218 MG | 157 MG |