SEAFOOD SEASONED SHRIMP vs BEEF & BROCCOLI NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEAFOOD SEASONED SHRIMP: 5
vs
BEEF & BROCCOLI NOODLES: 5
(1 ties)
Overview
| Nutrient | SEAFOOD SEASONED SHRIMP | BEEF & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Calories | 96 cal | 117 cal | |
| Protein | 5.8 g | 5.3 g | |
| Carbs | 4.8 g | 19.4 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 0.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD SEASONED SHRIMP | BEEF & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.6 MG |
Minerals
| Mineral | SEAFOOD SEASONED SHRIMP | BEEF & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 70 MG | 49 MG | |
| Sodium, Na | 365 MG | 385 MG |