SEAFOOD POMODORO WITH SHRIMP vs 100% ALL NATURAL CALAMARI RINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEAFOOD POMODORO WITH SHRIMP: 5
vs
100% ALL NATURAL CALAMARI RINGS: 5
(1 ties)
Overview
| Nutrient | SEAFOOD POMODORO WITH SHRIMP | 100% ALL NATURAL CALAMARI RINGS | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 6.4 g | 15.0 g | |
| Carbs | 2.9 g | 2.7 g | |
| Fat | 7.1 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD POMODORO WITH SHRIMP | 100% ALL NATURAL CALAMARI RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SEAFOOD POMODORO WITH SHRIMP | 100% ALL NATURAL CALAMARI RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 664 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 650 MG | 44 MG |