SEAFOOD PHO RICE NOODLE vs MEDIUM AMISH STYLE HAND MADE EGG NOODLES
Nutrition comparison per 100 g serving
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SEAFOOD PHO RICE NOODLE wins in 6 out of 11 nutrient categories
SEAFOOD PHO RICE NOODLE: 6
vs
MEDIUM AMISH STYLE HAND MADE EGG NOODLES: 3
(2 ties)
Overview
| Nutrient | SEAFOOD PHO RICE NOODLE | MEDIUM AMISH STYLE HAND MADE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 7.8 g | 16 g | |
| Carbs | 77.8 g | 64 g | |
| Fat | 1.3 g | 6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD PHO RICE NOODLE | MEDIUM AMISH STYLE HAND MADE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEAFOOD PHO RICE NOODLE | MEDIUM AMISH STYLE HAND MADE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 1,984 MG | 20 MG |