SEAFOOD MEDLEY SHRIMP vs WILD CAUGHT HONEY JALAPENO MAHI
Nutrition comparison per 100 g serving
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SEAFOOD MEDLEY SHRIMP wins in 6 out of 11 nutrient categories
SEAFOOD MEDLEY SHRIMP: 6
vs
WILD CAUGHT HONEY JALAPENO MAHI: 4
(1 ties)
Overview
| Nutrient | SEAFOOD MEDLEY SHRIMP | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Calories | 79 cal | 99 cal | |
| Protein | 13.6 g | 14.8 g | |
| Carbs | 2.1 g | 4.9 g | |
| Fat | 1.1 g | 1.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD MEDLEY SHRIMP | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SEAFOOD MEDLEY SHRIMP | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 336 MG | 254 MG |