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SEAFOOD MEDLEY SHRIMP vs POPCORN SHRIMP

Nutrition comparison per 100 g serving

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SEAFOOD MEDLEY SHRIMP wins in 6 out of 11 nutrient categories
SEAFOOD MEDLEY SHRIMP: 6 vs POPCORN SHRIMP: 3 (2 ties)

Overview

Nutrient SEAFOOD MEDLEY SHRIMP POPCORN SHRIMP Winner
Calories 79 cal 271 cal
Protein 13.6 g 11.8 g
Carbs 2.1 g 25.9 g
Fat 1.1 g 12.9 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEAFOOD MEDLEY SHRIMP POPCORN SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SEAFOOD MEDLEY SHRIMP POPCORN SHRIMP Winner
Calcium, Ca 31 MG 24 MG
Iron, Fe 0.4 MG 1.7 MG
Potassium, K 188 MG 0 MG
Sodium, Na 336 MG 682 MG
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