SEAFOOD MEDLEY SHRIMP vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEAFOOD MEDLEY SHRIMP: 4
vs
LARGE COOKED SHRIMP: 4
(2 ties)
Overview
| Nutrient | SEAFOOD MEDLEY SHRIMP | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 79 cal | 54 cal | |
| Protein | 13.6 g | 13.4 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD MEDLEY SHRIMP | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 188 MG | 125 MG | |
| Sodium, Na | 336 MG | 321 MG |