SEAFOOD MARYLAND STYLE CRAB CAKES vs FINEST BRISLING SARDINES
Nutrition comparison per 100 g serving
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SEAFOOD MARYLAND STYLE CRAB CAKES wins in 5 out of 10 nutrient categories
SEAFOOD MARYLAND STYLE CRAB CAKES: 5
vs
FINEST BRISLING SARDINES: 4
(1 ties)
Overview
| Nutrient | SEAFOOD MARYLAND STYLE CRAB CAKES | FINEST BRISLING SARDINES | Winner |
|---|---|---|---|
| Calories | 208 cal | 282 cal | |
| Protein | 8.5 g | 16.5 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 10.4 g | 23.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD MARYLAND STYLE CRAB CAKES | FINEST BRISLING SARDINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | SEAFOOD MARYLAND STYLE CRAB CAKES | FINEST BRISLING SARDINES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 353 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 353 MG |