SEAFOOD LOBSTER BITES vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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SEAFOOD LOBSTER BITES wins in 6 out of 11 nutrient categories
SEAFOOD LOBSTER BITES: 6
vs
BEEF TAQUITOS: 4
(1 ties)
Overview
| Nutrient | SEAFOOD LOBSTER BITES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 188 cal | 271 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 17.7 g | 31.8 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD LOBSTER BITES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SEAFOOD LOBSTER BITES | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 106 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 259 MG | 388 MG |