SEAFOOD & CRAB CAKES vs ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS
Nutrition comparison per 100 g serving
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SEAFOOD & CRAB CAKES wins in 5 out of 10 nutrient categories
SEAFOOD & CRAB CAKES: 5
vs
ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS: 4
(1 ties)
Overview
| Nutrient | SEAFOOD & CRAB CAKES | ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS | Winner |
|---|---|---|---|
| Calories | 153 cal | 195 cal | |
| Protein | 4.7 g | 14.9 g | |
| Carbs | 11.8 g | 14.9 g | |
| Fat | 9.4 g | 9.2 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD & CRAB CAKES | ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SEAFOOD & CRAB CAKES | ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 529 MG | 736 MG |